The world of online dating is filled with excitement and limitless prospects, since the internet serves to close the geographical divide that once prevented people from "meeting" others the way it's now possible. But just like anything else in life, there are a certain number of do's and don'ts you should follow when it comes to venturing into the virtual dating scene to ensure that you get the most from your online experience.

DO: Do create an email address explicitly for the use of your online dating adventures.

I see many young, idealistic people rushing into marriage and becoming sorely disappointed once the infatuation has died and they have settled into their daily routines. They find out that their ideal mate actually has an annoying nail-biting habit, and maybe a strange obsession with keeping trash cans clean, or using their shoes as a savings account - rather than the bank (true story, I'm not making this up).

1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate antidepressant.

2. Sit in silence for at least 10 minutes each day. Buy a lock if you have to.

3. Buy a TiVo (DVR) and tape your late night shows and get more sleep.

4. When you wake up in the morning, complete the following statement:

- "My purpose today is to..............................."

5. Live with the 3 E's -- Energy, Enthusiasm, Empathy.

6. Watch more movies, play more games, and read more books than you did last year.