Life After Divorce – Health/Wellness

Summer is the time to take off the layers of clothing under which you’ve been hiding and show your sexy self. If you window-shop, you’ll find lots of colorful sandals and swinging skirts beckoning your way. If a cash shortfall and a cluttered closet are stopping you from buying cute summer-wear, it’s time to…

1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate antidepressant. 2. Sit in silence for at least 10 minutes each day. Buy a lock if you have to. 3. Buy a TiVo (DVR) and tape your late night shows and get more sleep. 4. When you…

Even though divorce proceedings can be gruelling and tedious, they give you the opportunity to begin a whole new life. Unfortunately, many people focus on the negative emotional and financial impact of a divorce, rather than thinking about the new life they can create. If you still have a year or two before your…